This phenomenon is very common and negatively affects the quality of life, so you should talk more about the types of diseases, symptoms, causes and treatment methods.
What is Valgus deformation?
Valgus Deformation of stops is an orthopedic pathology, in which the deformation of the plunplan of the joint of the first finger appears. With her the first (large) finger on his foot gradually deviates outward, the other fingers are deformed. The most recent characteristic of the disease is the development of the exophyte (growth of bone-cheating), the feet increases in transverse size, bending from the inside. The diagnosis is done when several indicators are changed at once: the most characteristic disease characteristic is the development of the exophyte.
Causes, mechanism
With the deformation of the foot, articulated biomechanics is disturbed, and the bone of plusva is happening, which leads to the curvature of the foot. The weakness of the feet of legs is to blame for the deformation of Valgus. With the deformation of the foot, articulated biomechanics is disturbed, and the bone of plusva is happening, which leads to the curvature of the foot. The thumb can no longer look inside and deviate.
Furthermore, the patient awaits inflammatory processes in which bone statement, benches and changes in bone tissue in the area 1 are noticed. Plus bones (his head). All this leads to wearing compound, arthritis and arthrosis. It is all complicated by the development of corn and callus.
Reasons:
- Irregular shoes (high heels and his absence, short or small shoes, narrow toe);
- Flat feet;
- Hypermobility of foot joints;
- Short calf muscle;
- Genetics and heredity;
- osteoporosis;
- Work conditions (those who are forced to stand for a long time);
- disorders in the work of the endocrine system;
- Excess weight.
Types
There are the following varieties of Valgus deformation:
- Static deformation combines with straight legs and occurs as a result of the curvature of the spine. Treatment should start treating back.
- The reason for the structural deformation of the foot in a congenital abnormality of the development of the legs.
- The cause of paralysis types is encephalitis or polio.
- Rachitic develops as a result of the lack of vitamin D and other substances. It is also possible as a result of violation of mineral metabolism.
- Traumatic occurs after ligament or fracture rupture.
- Spastic deformation is developing due to muscle cramps.
- With compensation, the tendons are shortened and the form of changes in the wrist of the ankle.
- Hyper-Carder develops after the irregular club therapy.
- With the deformation of the equino foot planning is disturbed, he is the only one very curved inward, and after a long standing person he feels strong pain. This disease develops as a result of cerebral palsy and is often found in babies.
- When installing a housing valgus, there is no transverse and hollow schedule.
- The fifth valgular type of deformation is developing due to the irregular location of the foot directly in the mother in the womb. The front of the foot is a lot assigned, and the fifth is visually merged with the sub-legged foot.
Symptoms at different stages
The disease develops slowly, but permanently, therefore, at different stages of the valgus deformation of the foot, the symptoms will vary.
In the early stage there are:
- painful sensations when carrying some types of shoes (with long night or narrow shoes);
- redness of the skin in an area of protruding seed.
In the second phase there are:
- Inflammatory processes in joints;
- pain;
- swelling;
- Growth becomes more noticeable.
In the third phase:
- Pain becomes exhausting and sharp;
- There are corn or keratinized skin at the foot;
- There is a deformation of all fingers and joints of the foot.
Diagnostics
The main diagnostic methods for determining the deformation of the valgus rate are:
- Clinical inspection. The orthopedist will appreciate the level of finger and heel deviation, how smoothed bows are smoothed and how much they move inside, plus the presence of Edem.
- X -Ray. Stocking is performed and immediately in 2 projections. It allows you to accurately assess all the corners between your wrists.
- Ultrasound.
- Fantagion. It will help determine how much load on the foot and stage of straight feet.
- Computer analysis. Otherwise, computer foot research is called respects and allows you to determine pressure on your feet.
Treatment in children and adults
If the deformation is not too ignored, conservative treatment is used.
Medical physical education
It is best to do in the hospital, but you can at home. It strengthens the foot and helps properly distributing the load on the foot, plus improves blood circulation and does not allow edema to develop. The complex recommends an orthopedic or you can handle videos.
Here are the most effective exercises:
Exercise bike is effective for printing and hips, but will help their feet
- Bicycle. It is effective for printing and hips, but will help their feet. When you move your leg from you, drag your foot forward when you pull your leg on yourself.
- Sitting on the floor. We continue based on the floor with our hands. We bend 8 times and expand your legs in ankle, wide the fingers wide and return them to I. P. effective compression and discover fingers on your feet 6 times.
- On a chair. We move your legs just fingers back and forth. You can gain a pen 1. . And 2. fingers and draw them on whatman what you want.
- We agree flat legs in a chair on a chair and withdraw ankle on it until it stops. We bend him and 1. the fingers of the maximum. After the foot, we stretch out from ourselves and bend your fingers as it is more possible. The children rises to socks, walking on the inside of the foot will be effective.
It will be helpful to walk on any ribbed surface, sand, gravel (except --Fast) and only with a narrow road. The scooter and bicycle will be useful for children, because they strengthen the muscles and joints of the foot. Swimming is also able to strengthen the feet muscles and improve blood circulation in it.
Orthopedic devices
Various devices are used here, but they are selected only with an orthopedo:
- Orthopedic shoes. Such shoes should have a hard and tall coast, and a special heel, longer inside. It should also have a large detection that allows you to carry it with other devices (connecting and latch).
- Layers. They can be called selling lectures. They covered prevent deformations from development, reducing rubbing and pressure, not permit fake articulated positions. Made of silicone.
- Rubber. Sometimes they avoid surgery, but with advanced phases are not recommended. They fix the joints firmly and allow him to be constantly in a quiet condition, relax the muscles and prevent swelling. All this allows the joints to take a healthy and proper form.
- Bandages. They are used for Hallus Valgus, which is similar to tires, but they are softer.
- Supinators. So, they call orthopedic roles differently. These are mechanical support that corrects the load distribution on your feet and fastening the compounds. With Valgus deformation, transverse, transverse and frame supervisors can be used.
- Interdalian partitions. The seals, rollers or separators can be called. Facilitate the condition and warn the deformation, but they cannot heal dramatically. Normalize the gait. I can be with locks, made of gel or silicone.
- Orthesis and teachers. Such products are needed with valgus deformation of the lower leg or knee. Their task is rigid fixation of the leg. For sale, they can also be called roles, which are written above.
- Massage mat. They perform the same functions as any uneven surfaces where it is recommended to walk during the disease. Improve blood flow, prevent swelling, relieve pain.
Physiotherapy
His task is to alleviate the symptom of pain, prevent the stall processes in the foot, improve blood circulation and alleviate inflammation with swelling:
- Electrophoresis is made with calcium preparations, hondroitin with glucosamine, anti -infalmotor medications and analgesics
- Diadinamotherapy. This treatment of electric currents (frequency 50-100 Hz. ). Reliepted by the pain has a myostimulating effect, improves the common nutrition. Bifurged electrodes are used in joint treatment. It is contraindicated on high temperature, hypertension, asthma, epilepsy, radiculitis and neuritis, injuries.
- Electric stimulation. The effect of pulsed currents various indicators allows you to train and strengthen the deepest muscles. That is why the foot is reinforced. It is performed by applying electrodes on the skin. Duration - no more than 2/3 hours, the course is up to 30 proceedings. Contraindications are the same as in diadic therapy plus skin damage.
- Electrophoresis. In this disease, electrophoresis is performed with calcium preparations, chondroitine with glucosamine, anti-inflammatory drugs and analgesics. There is no contraindiciat, but you need to choose the right medicine.
- Magnetotherapy. Stimulates all cells and speeds up metabolic processes in the compound, used as an auxiliary agent. The electromagnetic field encourages the nerves and muscles.
- Mud apps. Alleviate inflammation, swelling and pain. Blato can be sapropite, hydrothermal and peat, volcanic and sip. It is applied to the feet in the form of "sock" and covered with fabric. Contraindicated in injury and skin diabetes.
- Ozokerit. He warms up and nurtures the joints, inflammation ceases. Used in the form of a bathroom or "boot".
- Paraffin applications. Paraffin is laid on the inflamed legs. Under it I can apply antinamental ointment. Free from inflammation and pain, improve blood supply. Contraindications are the same as in the treatment of mud and ozque.
- Night baths. Relax your feet muscles, ease pain and inflammatory processes. The most suitable for the bathroom salt and dirt.
- Acupuncture. It will help to remove some causes of foot deformation development if caused by any disease of the nervous system or endocrine: you just have to act properly on the correct points.
Work correction
With too neglected deformation of the foot and overgrown exophit, surgery is the only effective method. About a hundred types of operations are used to treat deformations today.
They are most effective:
Recovery begins 2. days, when operated allowed to move your fingers
- Surgical removal of growth (minus is to grow again);
- balancing perillar muscles;
- Operation of reconstruction of deformed bones;
- Shared fixation - attodez;
- League renovation operation and their correct location;
- Art implant or tendon;
- Operation on Chapter Excising Plus Bone - Exostectomy;
- Operation to change the corner between bones and removing the phalan or plus is osteotomy. Can be chevarine, proximal or distal;
- Dozens of other operations.
Recovery starts 2. Days, when operated allowed to move your fingers. After 1, 5 weeks you can start walking, but you cannot step on who - operated space.
It is possible to give a load on your leg for 4-5 weeks. After 6 months, you can wear heels and start playing sports.
During rehab, it is recommended to undergo the impact therapy, which improves blood circulation in tissues and reduces edema. The ways described in the described physiotherapy will be useful.
Folk treatment methods
Not the best method of correction of valgus deformation of the foot and solve the bones. But you can try.
Compresses are popular.
They use iodine, sheet cabbage, fish (river), aspirin, turpentine, snow, oil for grahor
- Craft cabbage can be applied to the affected joint, wrapped in the scarf and goes to bed.
- The turpentine runs in the skin first, after warming up the legs and go to bed.
- Baths with iodine. The teaspoon of iodine per liter of water is needed. Wind the legs 1/3 hours and bite well.
But the practice shows that the national treatment with curved valgus is inefficient and can harm.
Prevention
Relapse in this disease occurs because the weakness of ligaments and muscles is not so simple.
Prevention includes:
- Wearing real shoes: natural, without tight socks and in small heel;
- Flat rate treatment on time;
- rest in the legs;
- Load Regulation;
- Relaxing baths;
- Orthopedic insoles or supervisors.
What should be shoes?
It is better to order orthopedic shoes in special shops and after counseling with an orthopedo.
Shoes should be:
- soft;
- The sock should be wide;
- The cable is required - up to 4 cm;
- Data and supervisor should be thick and high (background height - 3 cm from the heel).